You’ve probably heard of “good” HDL cholesterol and “bad” LDL cholesterol. But when your LDL levels rise above the healthy range for your age (typically 100 mg/dL), it raises the risk of heart disease ...
Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, consult with a healthcare provider about cinnamon. Cinnamon can easily be ...
Here’s why dietitians recommend this nutrient for heart health, and how to make it a daily habit. Reviewed by Dietitian Kelly Plowe, M.S., RD Fiber binds to cholesterol, supports gut health and ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
An experimental cholesterol-busting drug shows promise in a preliminary study. March 21, 2012— -- For 45-year-old Monty Reid, dealing with the consequences of uncontrollable high cholesterol has ...
A common pantry staple may be the secret to lowering cholesterol levels, according to a new study. Researchers at the Illinois Institute of Technology found that chickpeas, also called garbanzo beans, ...
Coronary artery disease (CAD), or the narrowing of the coronary arteries, is the leading cause of morbidity and mortality throughout the world. Atherosclerosis, or the buildup of plaque in the ...
Not only is this spice nutritious, it’s versatile and can be added to sweet and savory dishes. Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking ...
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