Cue the bergamot, a yellow-hued citrus fruit from Calabria, in southern Italy, which can help lower high cholesterol. Berga-what? We know, it's not the most popular fruit out there. It's pronounced ...
high-dose statin therapy aims to lower LDL cholesterol by about 50%. Bergamot also increased high-density lipoprotein (HDL) cholesterol ("good cholesterol"), lowering heart disease risk. Bergamot's ...