Can a bitter Italian orange transform your lipids and blood sugar? The human data might surprise you. The mechanisms... even ...
High cholesterol affects millions of Americans, often without people even realizing that their levels are elevated. High cholesterol can quietly work behind the scenes increasing your risk of serious ...
Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...
Cholesterol levels can get a little confusing. First there are "good" and "bad" types of cholesterol, and they're supposed to be in certain ranges. Not to mention, certain foods can help and hurt when ...
Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.