Which biotin supplements are best? Biotin is a B-complex vitamin that helps convert food into energy, but that’s not why you’re hearing so much about it or why it’s so popular. Biotin is known for ...

For many, hair loss, thinning, breakage and dryness can be linked to certain vitamin and mineral deficiencies such as biotin. If you suspect that your biotin levels are low, incorporating one of the ...

Biotin has been nicknamed the H vitamin. That derives from the German words haar and haut, which mean hair and skin. Biotin has been nicknamed the H vitamin. That derives from the German words haar ...