Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...

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St. John’s wort is a medicinal herb that has been used for years as a natural alternative in treating mild depression and ...

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Brain fog, low energy, burnout — whether you’re grinding through workdays, training, or just trying to stay sharp, nootropics are everywhere right now. These are the brain supplements that actually ...

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New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Are you NAD-ing? Well, if you aren’t, someone else is. Most ...

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nerd out with me for a sec about why amino supplements matter. They’re the ...