all-natural magnesium supplement. Price: A 100-day supply of Nature’s Bounty magnesium costs about $5-$6, but that doesn’t mean it’s the best value out there. Other brands use higher-quality or ...

This mighty little mineral is having a full moment, and if you're taking one, ya gotta know when to get max benefits.

Magnesium is involved in nearly every bodily system, but most adults don’t get enough. So, how much magnesium should you take ...

ELECTROLYTE POWDERS ARE trending for serious athletes and weekend warriors alike, but the variety and number of products on the market may have you wondering what you actually need. These powders have ...

Almonds, peanuts, cashews, and other nuts introduce a nice crunchy element to whatever you’re eating, as well as other perks like protein, healthy fats, and magnesium. Snack on them by the handful, ...

Stress and anxiety more generally can straddle all ages. Omega-3 again can help, or try ashwagandha, which comes in a variety ...

Magnesium and vitamin D have some overlap. “They are essential to keeping your body healthy by promoting physical and mental ...

Say goodbye to stress and hello to MetaRelax – your ultimate stress support supplement, now available in South Africa!

It’s also low in magnesium and doesn’t contain vitamin ... FullWell Iron Bump is our pick for the best iron supplement during pregnancy. This is due to its easy-to-digest formulation and ...

Testosterone boosters act as that much-needed support that many men want but might not speak of. With the best testosterone ...

Gluten, soy, and dairy-free, this magnesium taurate supplement from KAL is also vegan, making it suitable for those who want ...