It’s hard to go online right now without yet another reminder that you may not be eating enough protein. The obsession with the macro has reached a fever pitch, but some women still aren’t getting ...

Top benefits of supplementing with casein protein powder include supplementing a vegetarian diet, healthy snacking and building muscle. You can also have a healthy snack alternative or meal supplement ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Did you know you’re supposed to eat at least five servings of fruits and ...

We tested 28 protein shakes — ready-to-drink and powders — to determine the best options for every need. (Sarah Glinski, RD) Think protein shakes are just for gym buffs and bodybuilders? Not anymore.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Protein water — the lighter, clearer cousin of a protein shake — has become a quiet hit in the wellness world. The catch?

Losing muscle tone or developing new wrinkles due to the skin losing its elasticity? Collagen supplementation might help you slow down the signs of aging. While collagen is the most abundant protein ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s hard to go online right now without yet another reminder that you may not be eating enough protein.

A new analysis by Consumer Reports found some popular protein powder brands contain elevated levels of lead. Should you stop ...