Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

We researched four popular kinds of protein powders—whey, casein, collagen and plant-based—to help you decide which one is best for your health and fitness goals.

High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

Protein powders can make hitting those all-important protein goals a little easier — but how do you choose? (Amazon, Just Ingredients) Protein powders aren't just for bodybuilders and athletes — ...

Whey protein is known for its rapid absorption by the body, making it a popular choice among athletes and fitness enthusiasts ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete. His work has been featured in EatingWell, MindBodyGreen, Alive, Everyday Health, Livestrong, Fatherly, Eat ...

Aldi is a beloved chain known for its store brands and great prices. Have fun squeezing some more protein into your diet with ...

In TODAY.com's Expert Tip of the Day, a doctor and fitness expert shares the best time window to eat protein in order to ...

From a nutty dessert to chalk-tasting paste, here's how 11 high-protein yogurts compared. The best have as much protein as four eggs.

Since the number of protein-rich food and drink items has expanded to include various soda flavors options, we tried and ...

When it comes to getting the most protein for your dollar, not all yogurts are created equal. Whether you're a fitness ...