Due to an ex-boyfriend who took the concept of “just in case” peeing (aka peeing every time he was about to leave the house, or before bed) to the extreme, I have spent much more time thinking about ...
A urinary tract infection (UTI) is caused by bacteria entering the urethra and traveling through the urinary system. The most common type of UTI is-you guessed it-a bladder infection. Odds are you've ...
Bladder issues, pelvic discomfort, difficulties in the bedroom — these problems aren’t just disruptive, they can be signs of ...
After age 50, women undergo many physical and hormonal changes. They may experience hot flashes, difficulty sleeping and feelings of stress. The following bedtime habits can help them de-stress, sleep ...