Sleepwalking shows us that a person's consciousness is not one dimensional. Rather, it has many unique flavors.

There's no doubt sleep is good for the brain. It allows different parts to regenerate and helps memories stabilize. When we don't get enough sleep, this can increase stress levels and exacerbate ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the disorders that can result when sleep transitions go wrong Yasemin ...