"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to checking off all your dietary boxes, eating some sort of fish might not be the first ...

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Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Fish oil supplements have come under fire recently after research found many brands make claims about heart health that aren't backed up by clinical trial data. Now there's even more bad news for ...

BOSTON - If you're a healthy adult, you may want to avoid fish oil supplements. Many people take fish oil supplements because they contain omega-3 fatty acids which have been shown to reduce ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

There’s something fishy about fish oil. The wildly popular supplement — which is on track to reach an estimated $2.4 billion in worldwide sales by 2030 — might not provide any health benefit, ...

Many people take fish oil supplements to protect their heart either as a prescription or over-the-counter medication. However, in recent years researchers have questioned not only whether the ...

Fish oil may not help you live longer, a new study suggests. Sept. 11, 2012— -- Fish oil -- a supplement taken daily by millions of Americans -- may not help you live longer, a new study released ...