"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to checking off all your dietary boxes, eating some sort of fish might not be the first ...

Fish is also called the “brain food” because of its rich nutritional profile. But with fish oil supplements readily available, many wonder—should we take a supplement or eat fish instead? Both have ...

Leah Suzanne is a professional writer with decades of experience covering health, wellness and fitness. From interviewing top experts about the COVID-19 pandemic to asking sought-after celebrity ...

Fish oil supplements have come under fire recently after research found many brands make claims about heart health that aren't backed up by clinical trial data. Now there's even more bad news for ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. The best fish oil supplements contain nutrients from ...

Fish is prized for its lean protein and omega-3 fatty acids, which have been shown to fight inflammation, promote heart health and brain function, and manage depression. The American Heart Association ...

Fish oil supplements are a daily staple for millions of Americans, with the US market for them currently worth billions of dollars. These products are high in omega-3 fatty acids, which the body needs ...

Millions of people take fish oil supplements for heart health, but a new report from the American Heart Associations shows not everyone may benefit from it. The report, published in the American Heart ...

Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of ...

Fish oil may not help you live longer, a new study suggests. Sept. 11, 2012— -- Fish oil -- a supplement taken daily by millions of Americans -- may not help you live longer, a new study released ...