Blue butterfly pea is a perennial tropical vine known for its striking, vibrant blue flowers. It has an interesting botanical name, Clitoria ternatea, because the flower’s shape resembles a human ...

As delightful as it can be to grow a colorful flower garden just for yourself, creating one that butterflies, and other pollinators enjoy can be even better. Unfortunately, purchasing plants to fill a ...

Thailand's Blue Elixir. Have you heard of it? Neither did I until just recently. While browsing the internet for my next healthy addition, I came across this seemingly magical plant. Native to the ...

Butterfly Pea Flower may help reduce glucose absorption in the gut, lowering post-meal blood sugar and insulin spikes. It shows potential as a supportive herb for blood sugar management.