Possible L-carnitine benefits include weight loss, increased testosterone levels, better heart health, and improved fasting blood glucose levels in people with diabetes. However, more research is ...

Some people claim that conjugated linoleic acid (CLA), a type of fatty acid, can be taken as a supplement to aid weight loss. However, human studies have not proved its efficacy or safety. Animal ...

Some of these supplement names are getting out of hand. Protein powder? Easy to understand. Creatine? A little tougher, but whatever. And now L-carnitine? It sounds like something straight out of high ...