CLA and carnitine are both marketed as supplements for improved body composition and athletic performance, but studies on ...

Conjugated linoleic acid supplements may help you lose weight, improve your body composition, reduce inflammation, and boost heart health. Strong evidence for any CLA benefit is very limited, and many ...

Some people claim that conjugated linoleic acid (CLA), a type of fatty acid, can be taken as a supplement to aid weight loss. However, human studies have not proved its efficacy or safety. Animal ...