Calcium, magnesium, and zinc are three minerals that a person requires for optimal health. They are naturally present in foods, or a person can take supplements containing all three minerals. Minerals ...
Health on MSN
3 supplements that don't mix well with magnesium
Medically reviewed by Alex Yampolsky, PharmD Calcium and magnesium can block each other's absorption if you take them ...
Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic function, immune defense, and cellular metabolism. Yet deficiencies are ...
SOME SUPPLEMENT COMBOS may do more harm than good when taken together. Others, like magnesium and zinc, you might actually want to take in tandem. “Magnesium and zinc are each essential nutrients, ...
Good Housekeeping on MSN
These are the best vitamin combos, according to doctors
Antioxidants are molecules that protect your cells from damage — and together, they’re even more powerful. Vitamin E and ...
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
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