Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium helps the body absorb and use calcium better.Calcium and ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

You may have a rock-solid regimen of vitamins, minerals, herbs and other supplements. But certain foods and nutrients can diminish (or enhance) absorption, and some combinations can be downright ...

Smart timing tips to help you get more from your daily vitamins and minerals. Reviewed by Dietitian Maria Laura Haddad-Garcia Coffee may reduce the absorption of iron, calcium, magnesium and some ...

Vitamin D is essential for strong bones and a health immune system. Some foods and supplements affect how well it is absorbed ...

Which calcium supplement is best? Taking calcium for strong bones may be a no-brainer but not all calcium supplements are of equal value. Plus, your age is a factor in how much calcium you should take ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

A cross-sectional study explores the relationship between magnesium, calcium dietary intake, and migraine among men and women. “Calcium and magnesium are essential minerals in the human body, and they ...

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...