Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that supports many key functions in the body, ...

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

Although vitamins and daily supplements can sometimes be necessary, consuming them with coffee isn't always a good idea.

Medically reviewed by Erika Prouty, PharmD Magnesium is a mineral that your body needs to regulate blood pressure, stress ...

Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

Q: I have been taking Fosamax once a week and 1,200 mg. of calcium each day for about two years. My last bone scan showed a 13 percent improvement in bone mass in my spine, and my doctor was very ...

Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading to see the supplements she recommends. Ashwagandha is a supplement that has ...

Parents often overlook magnesium, a crucial mineral for children's brain function. This nutrient regulates emotions, aids ...

Milk isn't actually the only food that's rich in calcium. There are all sorts of unique items that offer just as much (if not more) of the vital mineral.