Keep Cool: Remember to stay calm, even if your child drops a bombshell! Displaying anger, shock, or extreme sadness can cause ...

What parents need to know is how to calm an anxious child when it happens. In the heat of the moment, these simple phrases help your children identify, accept, and work through their anxious moments.

Lavender is well-known for its soothing fragrance, which can help reduce anxiety and promote relaxation. Studies have shown ...

That image, he says, helps calm his jittery nerves. Once the plane levels off and is cruising through the air, Stout starts journaling positive phrases. For example: “I’m going to be fine.

His father believed that the blame for both national disasters and educational failures lay with a soft upbringing that ...

Is it just me, or have bronzing drops been everywhere lately? Although some products have been around for a few years, bronzing drops are suddenly the It makeup item, ready to give you a glowing ...

Vivienne Jolie-Pitt has seemingly dropped her father, Brad Pitt's last name, and has now chosen to only use "Jolie" from her mother, Angelina Jolie. The change was noticed in the playbill for "The ...

Congratulations, you just completed a box breath, which U.S. Navy SEALs use to maintain calm under tremendously high pressure. It works because breathing deeply, whether in a cycle or to your own ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap ...

Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for anyone ...

Kendrick takes things further by aiming for Drake’s head, adding: I think n****s like him should die Him and Weinstein should get f*cked up in a cell for the rest they life A child should never ...