Weight loss drugs continue to gain in popularity, but not everyone who wants them can ... help more with managing blood sugar levels than aiding in actual weight loss. Meanwhile, psyllium husk ...

A dietitian is spilling the tea on how certain brews can help you lose weight. Lauren Manaker, an award-winning registered dietitian, author, speaker and entrepreneur, wrote an article for ...

And you may be surprised to learn that some low calorie drinks can really help you lose weight safely. Diet coke and fizzy water are a good substitute for other drinks because they contain at ...

Pick said people who want to lose weight healthily can see a doctor who can also assess them for other health issues, such as pre-diabetes, sleep apnea or asthma. Long story short, if you’re ...

Per Collingwood, when combined with mindful, healthful eating, chia seeds could help you lose weight. “Chia is satiating, and can assist in preventing ravenous hunger and eating more later in ...

but there’s not a magical food or drink that can help you lose body fat," Thomason says. "Unfortunately, the boring basics still work for weight loss: Diet and exercise are the two most ...

If you are looking to lose some weight, leading experts from The Slimming Clinic, the U.K.'s largest online weight-loss clinic, have shared the four things that can really help you drop some pounds.

Regardless of what kind of breakfast person you are, your morning go-to needs to do a few things, especially if you're trying to lose weight ... foods like oatmeal can help reduce the risk ...