Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Right now, only about 5 percent of Americans get enough fiber in their diet, ...

Taking isabgol in the right combination and at the right time can provide a wide range of gut health benefits, Kanchan Nayyar said.

If you have ever tried losing weight, you know the hardest part is not exercise, it is hunger. That constant urge to snack is not always about craving, often, it is about what your plate is missing.

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...