Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways L-carnitine can help with weight loss, especially when combined with ...

A balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking to up their efforts to slim down, supplements may provide the metabolic boost they need. Dr. Mark ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...

By Ms. Sheetal Yadav Every New Year, people commit to weight loss with sincerity, yet most resolutions fade by February. Not ...

Both low blood sugar (hypoglycemia) and high blood sugar (hyperglycemia) can lead to weight gain. To maintain a moderate weight, it may be helpful to monitor your blood sugar levels. According to the ...