L-carnitine, also called carnitine, and conjugated linoleic acid (CLA) are naturally occurring compounds. Theyve become popular for their potential to reduce body fat and enhance athletic performance.

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An expert in obesity medicine explains the real reasons weight loss is so difficult and what you can do to work with your body rather than fight against it. Weight loss is often framed as a simple ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...