High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.
Cholesterol is a waxy substance in your blood. Your body needs cholesterol to build healthy cells. Having too much cholesterol can increase your risk of heart disease. When you have high cholesterol, ...
My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...
High cholesterol may trigger inflammation and vice versa. Certain lifestyle measures, such as dietary changes, may help reduce and prevent both high cholesterol and inflammation. Cholesterol is a type ...
Heart health gurus from the British Heart Foundation have dished out their top two food tips that could rival statins by slashing cholesterol numbers. Dubbed the stealthy "silent killer," high ...
Whether you are working on lowering cholesterol or not, a non-diet approach can be helpful. As a Non-Diet Dietitian, my take on helping people care for themselves and support health differs from the ...
Green tea has antioxidants that help lower bad cholesterol. Oat milk is rich in fiber that can reduce cholesterol absorption. Pomegranate juice might increase good cholesterol and reduce bad ...
Even if you’ve never thought about cholesterol before, there’s a good chance you know that high cholesterol is bad. If a person's levels are too high, it can increase their risk of heart attack and ...