Cholesterol is a waxy substance in your blood. Your body needs cholesterol to build healthy cells. Having too much cholesterol can increase your risk of heart disease. When you have high cholesterol, ...

High cholesterol may trigger inflammation and vice versa. Certain lifestyle measures, such as dietary changes, may help reduce and prevent both high cholesterol and inflammation. Cholesterol is a type ...

High cholesterol is strongly linked to serious health risks. Here's how to stay healthy.

Eating beans can lower your LDL cholesterol by 19% and your risk of heart disease by 11%. You can eat avocados to help lower high LDL cholesterol and increase HDL cholesterol levels. Chia seeds may ...

Green tea has antioxidants that help lower bad cholesterol. Oat milk is rich in fiber that can reduce cholesterol absorption. Pomegranate juice might increase good cholesterol and reduce bad ...

Whether you are working on lowering cholesterol or not, a non-diet approach can be helpful. As a Non-Diet Dietitian, my take on helping people care for themselves and support health differs from the ...

Even if you’ve never thought about cholesterol before, there’s a good chance you know that high cholesterol is bad. If a person's levels are too high, it can increase their risk of heart attack and ...