Verywell Health

10 Supplements That Help Lower High Cholesterol

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...
Health on MSN

Almonds vs. peanuts: Which is better for lowering cholesterol?

Almonds and peanuts are popular snacking choices, and both can help protect your heart health.What you can do: Choose almonds if you’re trying to manage your cholesterol, as they have more healthy ...

What to do if you are told your LDL cholesterol is high in a health checkup | How my father, who ignored a level of 180, got his numbers down to the 70s

Hello. I am Lily, a cardiologist.Actually, my own father also ignored an LDL cholesterol level of around 180 mg/dL for a long ...
The Chosun Ilbo on MSN

Lower LDL cholesterol to prevent cardiovascular disease

One of the most concerning aspects of health check-up results is cholesterol levels. However, many people do not fully ...

[Amagasaki/Tsukaguchi] What is the difference between LDL and HDL cholesterol? Explaining the causes of high levels after menopause and dietary improvements

I was told my cholesterol is high in my health checkup, but what exactly is cholesterol?”“I hear there is LDL and HDL, but ...