What to do if you are told your LDL cholesterol is high in a health checkup | How my father, who ignored a level of 180, got his numbers down to the 70s

Hello. I am Lily, a cardiologist.Actually, my own father also ignored an LDL cholesterol level of around 180 mg/dL for a long ...

[Amagasaki/Tsukaguchi] What is the difference between LDL and HDL cholesterol? Explaining the causes of high levels after menopause and dietary improvements

I was told my cholesterol is high in my health checkup, but what exactly is cholesterol?”“I hear there is LDL and HDL, but ...