Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.
Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel ...
“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...
It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...
Magnesium supplements are having a moment in the U.S., especially during high-stress seasons or times when people feel they need an extra boost. You don’t need trendy “superfoods” to feel better — ...
Experts advise on magnesium threonate, malate, citrate and other compounds, as well as whether you should take it as a pill, ...
(RTTNews) - Smyrna, Tennessee-based Vi-Jon, LLC has expanded the recall of Magnesium Citrate Saline Laxative Oral Solution to now include all flavors and all lots within expiry to the consumer level ...
Most people get the vitamins and nutrients they need from a healthy, balanced diet. However, a deficiency can occur if you’re lacking a specific vitamin or mineral. This is often the case with ...
While magnesium supplements can support various bodily functions, it is also essential to ensure that they are being absorbed ...