Magnesium supplements, while beneficial, can cause diarrhoea due to unabsorbed magnesium drawing water into the intestines, ...

Here’s what you need to know about this important electrolyte and how it supports your health and performance.

“Approximately 45 percent of Americans are thought to have a magnesium deficiency,” notes Dr. Yufang Lin, MD, an integrative medicine physician with the Cleveland Clinic. One way to boost your ...

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, ...

Magnesium is one of the most important minerals for our body. Though needed in small amounts, it helps in more than 300 ...

Some people turn to magnesium citrate to solve their urgent bowel movement problems. But until it completely wears off, it's wise not to leave the house.

Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

Whether you’re chasing deeper sleep or improving muscle function, here are the 6 most common types of best magnesium ...

(RTTNews) - Smyrna, Tennessee-based Vi-Jon, LLC has expanded the recall of Magnesium Citrate Saline Laxative Oral Solution to now include all flavors and all lots within expiry to the consumer level ...

Your body needs the essential mineral magnesium for multiple functions, including regulating your blood sugar levels, blood pressure and muscle and nerve function. It might even help you sleep (hence ...