As a dietitian, it is my role to ensure that my clients are well informed on numerous emerging supplements. One of the most ...

The human body needs many vitamins and nutrients to function properly, including multiple protein building blocks. Collagen is one of its most important. It's a crucial structural protein that helps ...

You’ve heard about the important role collagen plays in keeping skin youthful and firm, but did you know that collagen is an essential protein for the rest of the body, too? It provides elasticity, ...

While collagen and collagen peptides may sound like different ways to get the same thing, there are other differences to be aware of. Joshua Cox-Steib is a sociologist and freelance writer. He lives ...