While you might be tempted to crank up the thermostat before bed, the optimal temperature for sleep is on the cooler side (65 ...

Doctronic reports on top OTC and prescription flu medicines, emphasizing symptom relief and the importance of early antiviral ...

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Super flu or a just cold? Here are the key symptoms to look out for - Here are the key differences between cold and flu symptoms ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

As Americans scramble for relief, public attention has turned to an over-the-counter supplement called N-acetylcysteine, or ...

Pharmacists are warning that 59% of people are not aware of the issue with decongestant nasal sprays and it could be ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

The AA has issued advice for anyone who may be experiencing a common cold or flu bug this January, with some drivers urged to ...

When asked about Starbucks’ “Medicine Ball” that’s the earnest commentary Jenny Hagendorf, MS, RDN, LD, CSOWM, in San Antonio, had to share about the buzzy beverage. But is it really that good for you ...

While hot toddy can be beneficial for your health, it is important that you drink it in moderation. Here, take a look at some ...