Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

Cold and flu medications provide relief when you’re sick, but mixing them with caffeine can increase potential side effects.

Learn how long the flu lasts, what symptoms occur at every stage, and what you can do to feel better and lower the risk of ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Discover 10 proven home remedies to treat cold and flu naturally — from honey and ginger tea to steam inhalation and turmeric ...

Ancient remedies of cinnamon and honey offer comforting relief for cold and flu symptoms, not a cure. Honey soothes sore throats and coughs, especiall ...

Does soup cure flu or cold? Learn how warm soup helps relieve symptoms, supports hydration, and aids recovery — even if it ...

Medically reviewed by Alex Yampolsky, PharmD Key Takeaways DayQuil is better for cold symptoms because it addresses pain, ...

Chances are you know someone coughing and spluttering - hopefully not directly on you - right now. There are lots of coughs and colds doing the rounds as autumn draws in. But why now, how do you know ...

When asked about Starbucks’ “Medicine Ball” that’s the earnest commentary Jenny Hagendorf, MS, RDN, LD, CSOWM, in San Antonio, had to share about the buzzy beverage. But is it really that good for you ...

Amanda Gardner is a health reporter whose stories have appeared in cnn.com, health.com, cnn.com, WebMD, HealthDay, Self Magazine, the New York Daily News, Teachers & Writers Magazine, the Foreign ...