Collagen is a structural protein that helps your skin look younger and hair healthier With collagen supplements becoming ...

Peptides are one of the biggest topics in health & fitness right now. Whether the science backs it up depends on which one you're asking about.

"Collagen is not a cure-all, but it does have credible benefits," says Prof Lee Smith.

Peptides are gaining popularity for anti-ageing, recovery and wellness. But do they work, and are they safe? Experts explain the benefits, risks and what consumers should know.

Is marine collagen the best collagen for skin health? Discover its benefits, absorption rate, anti-aging effects, and how it compares to bovine collagen.

Facing joint pain, wrinkled skin, and trouble sleeping as you grow older? Collagen is the most abundant protein in your body. However, as you age, collagen production drops, causing various health ...

Take a closer look at the promising benefits and persistent controversies of collagen supplementation, including what’s proven, what’s emerging, and what remains uncertain. Collagen accounts for up to ...