There are a ton of reasons a registered dietitian like me would encourage you to incorporate more protein into your diet. Protein is essential for adding muscle and it can be helpful with weight loss.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What if the fountain of youth lies in a daily smoothie or cup of joe…spiked with collagen peptides, that ...

What’s better than starting your day this summer with a delicious and refreshing smoothie? From creamy berry smoothies to chocolatey blends, each of these recipes has received four- and five-star ...

Some research suggests that collagen peptides and protein powder may help with weight loss. However, they may not be suitable for everyone, and further research is necessary to establish suitable ...

When it comes to adding protein powder to your daily diet, you probably end up drinking the same old shake or smoothie. Quite boring, right? Having the same thing every day can start to feel tasteless ...

THERE'S NO ARGUING that sufficient protein is required to build muscle. Protein shakes can help boost your intake, but those chalky water-and-powder concoctions get less and less appetizing the more ...

Jaymi Heimbuch is a writer and photographer specializing in wildlife conservation, technology, and food. She is the author of "The Ethiopian Wolf: Hope at the Edge of Extinction." This is autumn ...

Healthy skin contains plenty of springy, elastic collagen, so it’s tempting to think that any product with “collagen” in the name is going to be good for your skin. But even though you can buy ...