Day 39 of the 1000 Smoothies challenge combines collagen, protein powder, mushroom mix, banana, and vanilla yogurt into a creamy protein smoothie with a unique ingredient combination. #SmoothieChallen ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I rely on my concealer and highlighter just as much as the next girl when I want to look well-rested and radiant. But for those days when I need a bigger beauty boost, makeup can only take me so far.

Everyone needs protein. Without it, we’d lose muscle mass, feel weak and fatigued, and be more susceptible to illness. But while you’re running around back at work, getting the kids to school, or ...

Smoothies are not just tasty; they can also help you lose weight. These drinks are made by blending whole fruits and vegetables with water or milk. To make them even better for weight loss, add ...