Verywell Health on MSN
Gelatin vs. Collagen: Which Should You Take for Healthier Skin, Nails, and Joints?
Gelatin and collagen both support aspects of healthier skin, nails, and joints, though they differ in structure, absorption, and the extent of evidence that supports these potential benefits.
Collagen helps maintain the health of your skin, joints, and bones. Traditional products are animal-based, but some people ...
Do you want glowing skin sans make-up? Collagen supplement might just be your secret weapon. As we age, our natural collagen levels decline, leading to dull skin, fine lines, and brittle nails. That ...
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