How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

21-15-9 is one of CrossFit’s most recognisable and widely adopted workout formats. The structure is straightforward: you ...

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute CrossFit workouts you can try on your own. You'll get a taste of ...

This is an AMRAP workout, meaning you’ll do as many rounds as possible in the timeframe of 25 minutes. Perform each exercise indicated below, then move straight into the next. Try to add more rounds ...

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ENDERUN CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts and ...

Yeah, we know, your CrossFit gym has completely changed your life, you’ve never looked/felt better, and all other exercise programs pale in comparison. But you may want to ease off the intensive ...

CrossFit legend Tia-Clair Toomey-Orr is training to reclaim the title of Fittest Woman on Earth. The six-time CrossFit Games champion skipped the 2023 competition after giving birth. Rucking is a key ...

TRAVIS COUNTY, Texas — Where CrossFit gyms are open, many use Memorial Day to honor servicemembers who have died by doing special workouts. Most notably, many participants complete Murph – a workout ...

Enderun CrossFit proudly hosted the 2025 Reebok Nano Trials on November 16, bringing together athletes, enthusiasts, and ...