Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...

Add Yahoo as a preferred source to see more of our stories on Google. The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

With squats and bench press at bodyweigh, plus strict pull-ups, ‘Justin’ is a no-frills strength endurance test built on the ...

CrossFit's "Murph" challenge, a tribute to fallen heroes like Lt. Michael Murphy, has become a Memorial Day staple. Celebrities like Chris Pratt, John Krasinski, Dwayne Johnson, and Mark Zuckerberg ...

Ohio uses CrossFit in juvenile correction facilities to help build resilience and create connections. And they competed in ...

Oh, and dont worry if at first-glance it seems lightyears away from what youre currently capable of crushing. The pros below share tips for finding the movement scales and weights thatll work for your ...

The Marion Municipal Court Probation Department partnered with Pure Function CrossFit to offer a fitness program for probationers. The program aims to improve physical and mental health, offering ...

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their workouts at the Nebraska State Fair. Two free workouts are scheduled daily.