Join us in exploring why this mineral is important for your mental health and learn how Cymbiotika’s Magnesium L-Threonate can help you meet your daily magnesium requirements. Magnesium is responsible ...

CYMBIOTIKA’s Liposomal Magnesium L-Threonate is a great option. Developed by a team of MIT scientists, this supplement uses advanced liposomal delivery for fast and efficient absorption ...

For more than a decade, Ruth has written for multiple outlets providing patient education, including Health and Verywell. She has written for health student education companies, collaborating on ...

Momentous Magnesium L-Threonate contains magnesium L-threonate, a form of magnesium shown to raise magnesium levels in neurons and the brain. A dose of 108 to 144mg is effective in improving ...

then the Life Extension Neuro-mag Magnesium L-threonate is a great option. This supplement contains a highly absorbable form of bioavailable magnesium that can cross the blood-brain barrier ...

OBJECTIVE: To evaluate the long-term blood pressure-lowering ability of oral magnesium L-lactate versus placebo in patients with implanted cardioverter defibrillators (ICDs). METHODS: In this ...

Magnesium combined with hydroxide or carbonate ions may help neutralize the acid in your stomach. These magnesium-containing products may give you short-term relief from acid reflux symptoms ...

"The best form of magnesium for migraines or headaches is actually magnesium threonate," says Dr. Kashyap. "We have something called a blood-brain barrier that prevents many chemicals from our ...

It’s been dubbed the ‘mineral of the moment’, with thousands of social media posts using the hashtag #magnesium since the start of the year. But how important is it for your health?

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

L-theanine, also known as theanine, is a unique substance found at high levels in tea, where it gives flavor and special health properties. In contrast, magnesium is a multifunctional, essential ...