Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

(NEXSTAR) – A protein powder sold under the name of a self-described “Guru of Peace,” Jay Robb, is being recalled after it was potentially contaminated with hard, plastic “foreign material,” according ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein is the essential macronutrient which helps in building your bones and muscles. It also helps to repair your tissue ...

Protein powder is one of the top nutrition supplements on the market. Some people use it to support muscle growth, and others use it because they want to consume more protein than they’re getting from ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the nutrient lives up to its hype. Better yet, research reveals a simple hack ...