The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Scientists say the foods and drinks we consume play a significant role in cognitive function, and products like protein ...

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...

When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: ...

Delhi based gastro specialist Dr Anshuman Kaushal has sparked conversation after posting an Instagram video debunking ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Protein powder is one of the top nutrition supplements on the market. Some people use it to support muscle growth, and others use it because they want to consume more protein than they’re getting from ...

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Dr Rajan's smoothie, totalling 20g protein and 26g fibre, features Greek yoghurt for protein, dates for fibre, and cashews ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Imagine a restaurant where you don’t have to hide from your cardiologist while enjoying quesadillas, burritos, curry, pizzas and chocolate cheesecake. That’s Dr. Jay’s Protein Plants Café which opened ...