"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans are now spending billions a year on brain-health boosters with names like Magic Mind, Alpha ...

As someone who loves debunking counterfeit wellness claims—and is literally prescribed and takes the GLP-1 medication Ozempic—the rise of GLP-1 supplements kind of felt like a personal challenge from ...

Weight loss with Ozempic or Wegovy can be effective, but expensive. Enter so-called GLP-1 supplements that have taken on the nickname “nature’s Ozempic.” They’re much cheaper than the injectable ...

Dr. Newsome says fiber helps with brain health, but also exercise, good sleep, and exploring new things to challenge the brain. Eating plenty of fiber as part of our diets could also help improve ...

Probably not, but you don't have to take my word for it. Just ask the Federal Trade Commission, which together with the New York Attorney General filed a lawsuit last year over those claims you're ...

Dr Bhojraj emphasises that while supplements can help lower biological age, the fastest results come from lifestyle changes.