I am a fan of the standard Olympic bar for lifting weights. Gyms wouldn’t be the same without them. Don’t get me wrong, machines are swell. But I prefer the feel of an old-fashioned barbell.

But after getting used to it, I was able to swap weights in under 10 seconds, perfect for a basic biceps curl drop set. Both the EZ bar and the included mini-barbell are durable, and Bowflex ...

Bowflex SelectTech 2080 Barbell with Curl Bar review: workout performance. I was genuinely surprised how versatile the Bowflex SelectTech 2080 Barbell was when I first started using it.

Bowflex SelectTech 2080 Barbell with Curl Bar review TL;DR: versatile, high quality barbell that won't take over your living room. Big arms, here we come! Excitement aside, I was a bit concerned ...

When choosing a curl bar, there are many things to consider, including the type of plates it accepts, the finish and how heavy the knurling is. Skip to content KRON4 ...

When choosing a curl bar, there are many things to consider, including the type of plates it accepts, the finish and how heavy the knurling is. Skip to content WFLA ...

Are you stuck in a biceps training rut? Frustrating, right? Reignite your progress with these secret old-school arm-building ...

EZ-bar Drag Curl. by Editors of Men’s Health Published: Oct 31, 2017 10:48 AM EDT. Men's Health. TARGETS: Biceps. EQUIPMENT: EZ-bar. Load an EZ-curl bar, grab it with your palms angled toward ...

The reverse curl is a variation of biceps curls, which can help sculpt shape and definition in your arms. Instead of holding a set of the best adjustable dumbbells, a barbell, or an EZ-curl bar ...