Dear Perplexed: Crushing on, or being attracted to people other than your partner means that you are a human being in the ...

GETTING stronger or improving your fitness levels – just some of the reasons why we may push ourselves to go to the gym even ...

Regular exercise boosts energy levels by improving circulation, oxygenating cells, releasing endorphins, and reducing stress.

Showing up and refusing to countenance excuses is truly half the battle. Once working out becomes a routine habit, it becomes ...

your workouts are giving you energy, and you are feeling attractive, and attracted. The clinical term I’ve assigned to this ...

Brian Masaba thinks he has the best boss in the world.The Uganda captain has led his country to their first World Cup but he ...

At 4 p.m. Thursday, the quickly growing franchise, Amped Fitness, will celebrate the grand opening of its 20th location, here ...

But at a certain point, the abject silliness of it starts to overshadow the main character energy. Like, fine, I’m sure when ...

In 2023, solar energy provided almost 4% of Minnesota’s total electricity generation, according to data from the U.S. Energy ...

New Braunfels' Das Rec Gym announces a Summer Dance Party workout on June 22nd, blending various dance cardio styles for ...

The audience was amazed by the ease, enthusiasm and energy with which the “50+” participants performed the programs. The ...