Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...

If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.

Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Curry leaf water, first thing in the morning, can have certain unexpected health benefits. Here is how it should be consumed ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Two humble kitchen staples, one common goal: easing digestion. But does jeera water work better than saunf water, or is it ...

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

"There are three digestive enzymes made by your pancreas," says Mary Vouyiouklis Kellis, MD, a specialist in the department of endocrinology, diabetes and metabolism at the Cleveland Clinic. "Most ...