Researchers from the Cluster of Excellence »Balance of the Microverse« at the University of Jena and the Leibniz-HKI, ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Enzymes are incredibly important to our overall health. They are vital to nearly every biological process — accelerating chemical reactions within the body that would otherwise occur too slowly to ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

In today’s fast-paced world, maintaining a healthy gut is a challenge that many people face. Digestive issues such as bloating, constipation, and irregular bowel movements have become common ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Is warm water really better for digestion than cold water? AIIMS-trained hepatologist Dr Saurabh Sethi explains how water ...

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of ...