Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...

If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.

A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the research say?

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

A focused examination of the contrasting digestive effects of lemon and lime, with practical suggestions for daily routines ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they should not replace medical advice.

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...

Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here’s ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...