Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...
If you experience digestive issues frequently, here's a little breakdown of what will work better for your body.
Papaya is gaining renewed attention after Harvard trained gastroenterologist Dr Saurabh Sethi shared a simple smoothie recipe ...
A mix of turmeric, ginger, and milk thistle in Dose for Your Liver purports to support your liver health—but what does the research say?
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...
Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...
Bloating, acidity or a heavy stomach? Ginger, honey and chamomile tea all aid digestion but each works differently. Here’s ...
"There are three digestive enzymes made by your pancreas," says Mary Vouyiouklis Kellis, MD, a specialist in the department of endocrinology, diabetes and metabolism at the Cleveland Clinic. "Most ...
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...