Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

It was a pandemic purchase, the pull-up bar that my husband installed on our doorway, but its relevance has persisted beyond the pandemic. It’s the one exercise equipment that both my husband and I ...

Whether you’re new to the pull-up game or looking to improve upon your existing home gym with some more exercise equipment, a pull-up bar is a valuable piece of equipment to help you get into shape.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Strengthen your shoulders and prepare for pull-ups using the scapula pull-up ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Harry Sawyers Harry Sawyers ...

There are tons of ways to strengthen your upper body by using all sorts of dumbbells and kettlebells and bands. We know this already. So I'm here to tell you to set those aside and forget about that ...

Many aspire to master it and occasionally give it a try, only to find themselves helplessly hanging below the bar. Yet, this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever watched a badass woman at the gym effortlessly crank out multiple pull-ups and thought, I ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

The trick is to break the movement into pieces and train with patience and deliberateness. Credit...Alana Paterson for The New York Times Supported by By Christie Aschwanden I’ve always loved pull-ups ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...