Low impact exercise equipment might be perfect for you ... dumbbells, a barbell, and a pull-up bar. A recumbent machine, sometimes known as a sitting stepper, is a type of fitness machine that enables ...

From compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym ...

If you could have just one item to keep you in shape for the rest of your life, what would you choose? That’s the question we ...

Ready to put together an arms-and-shoulders workout? I’ve already given you the lowdown on the best bicep exercises, best ...

A certified trainer outlines how to perform 10 of his favorite bodyweight exercises to melt fat and build muscle.

After a hard workout, soaking in a hot tub or sitting in a steam room can be transcendent. A heating pad pressed on a ...

Learn more We called upon certified personal trainer and editor Amanda Dvorak, exercise physiologist Dr. Chris Mohr ... 30 ...

Another benefit of outdoor exercise is that spending time in nature can boost your mindfulness, gratitude, and appreciation ...

It's time to smash those fitness goals and achieve a total body workout with the right equipment. This article contains ...

HIIT routines are typically both high intensity and high impact. But you can still get the hard work while being easy on your ...

From a weighted vest to adjustable dumbbells, trainers share 23 essential pieces of fitness equipment to shop on Amazon.

Jon Bon Jovi reveals the workout and recovery routine that keeps him performing his best on stage at the age of 62. Here's ...