As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements ...

Huberman explains how fat-burning works and how we can train our bodies to do it more efficiently. On the latest episode of his podcast, Huberman Lab, Andrew Huberman, Ph.D, shared tips and tricks for ...

The viral 12-3-30 workout possesses all the hallmarks of a typical TikTok fitness trend: a self-descriptive name, an easy-to-remember hashtag, and the promise of an easier way to burn fat—in this case ...

In the ever-evolving world of health and fitness supplements, Slimbrew stands out as a premier choice for individuals seeking to enhance their physical performance and overall wellness. This advanced ...

Look up ‘fat burning exercises’ on your favorite social media platform and you'll find a fount of chiseled individuals extolling the virtues of their trendy workouts. Some do the trick (the 12-3-30 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Experts break down how cardio and strength training impact fat loss—and which one takes the lead in fighting stubborn belly fat. “As we reach midlife…we lose muscle and our hormones change,” LaNeve ...

BRCA1-associated protein 1 (BAP1) was found to inhibit the browning of white adipose tissue in response to cold exposure in mice, offering a potential new drug target for a therapeutic strategy to ...

When it comes to shedding body fat after the age of 40, the right exercises can make all the difference. Your metabolism may naturally slow with age, and factors like hormonal shifts, muscle loss, and ...

Round, protruding bellies are a bugbear for millions of men, while women bemoan their love handles and tummies. Even those who don’t have this problem fear the day when their metabolism catches up ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...