Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific analysis. Researchers at the University of Surrey in the U.K. found that ...

“Bacon and cheese are comfort foods for many, yet regular consumption can work against heart health, especially for those ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a healthy range.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ONE of the nearly 120 million adults with hypertension—or if you want to avoid becoming one of ...

Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

The daisy-like plant is also chock full of vitamins and minerals like potassium and calcium. Potassium is an electrolyte that ...

“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...