A 2019 animal study found that rats with 4% pumpkin seeds or pulp had 20% lower blood pressure than rats on the control diet. Limiting certain foods may also help in controlling high blood pressure.

Processed foods are often high in salt ... All of this can result in lower blood pressure. The hardened arteries cause higher blood pressure. The chemicals in tobacco can affect your blood ...

Eating heart-healthy foods and taking blood pressure medication may help lower your overall blood pressure over time, including your diastolic blood pressure. If you have high blood pressure ...

Learn why magnesium may be an appealing option for those looking to lower their blood pressure.

Anyone who thinks they have no need to worry about high blood pressure should think again — it can affect people of all ages, and millions are unaware they have it. This is a worry, as the ...

High-sodium foods are often known for their double impact on health, affecting both blood pressure levels and waistlines.

Dietary interventions associated with the inclusion of functional foods (FF) have become increasingly ... antagonist can lower blood pressure and bradycardia through activation of GABA-receptors ...

If you want to lower that number ... help you kick the craving of processed foods. Taking medication is great to control your blood pressure. If you’re making lifestyle changes from diet ...

Normal blood pressure fluctuates throughout the day, but healthy blood pressure is considered to be lower than 120/80 mm ... incorporate these 20 foods into your diet: Eating avocados five or ...

One study found that individuals with lower blood pressure levels ... Limiting certain foods may also help in controlling high blood pressure. First, individuals with hypertension are recommended ...