Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

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The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ONE of the nearly 120 million adults with hypertension—or if you want to avoid becoming one of ...

Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...

If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...

A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...

YOU don’t need to be eating fancy foods to look after your heart. New research shows one of the best foods for fighting high ...

Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...

New research published in The Journal of Physiology suggests that certain foods that are high in flavanols, such as tea and ...