Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

Discover five Harvard-approved foods that can help you lower blood pressure naturally while improving your overall health.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Nearly half of Americans have hypertension, with many unaware of their condition. How about eating good foods to lower high ...

We’re constantly told to “eat healthy” – but what does that actually mean? Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

Dietitians love these six “bad” foods because they contain nutrients important for blood pressure. Baked potatoes, whole milk and orange juice contain potassium, which helps lower blood pressure.

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

A British cardiologist, Dr Amir Khan, recommends a simple two-word solution for managing high blood pressure, get moving.

When we talk about key and crucial organs of the human body, the heart ranks at the top. It is like the engine that drives ...

“For people with hypertension, moderate egg consumption—up to one egg per day—appears safe as part of a healthy dietary ...