High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...
The idea of tackling high blood pressure often brings to mind strict diets and bland meals, focusing heavily on what we ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ONE of the nearly 120 million adults with hypertension—or if you want to avoid becoming one of ...
You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...
If one of your health goals is lowering your blood pressure, one fruit you may want to think about incorporating into your ...
A fermented food that has been a staple on plates in Korea for thousands of years has gone global in the past decade, with new research revealing that kimchi can lower triglycerides and blood pressure ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...
Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate the blood vessels.
Good news for the millions managing high blood pressure: Researchers at the University of Exeter found that this nitrate-rich drink may help relax blood vessels and improve circulation. Roxana Ehsani, ...
Kidney health is crucial to staying healthy, and your diet can make a world of difference to your kidneys. Here are the ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.