A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

Before you go on your next Costco run, check out these dietitian-approved foods to help lower your blood pressure.

Discover which foods are surprisingly blood pressure-friendly. 6 "Bad" Foods that Could Actually Help Lower Blood Pressure, According to Dietitians Skip to main content ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood pressure. The University of Surrey study found these natural ingredients can ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

How to eat it: Enjoy them on their own or paired with other foods that may lower blood pressure, like fresh or dried fruit. 10. Edamame .

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these nutritious options support health.

Other Foods That Benefit Blood Pressure Dr. Chen and Lauver highlight the following foods as great options that lower blood pressure: Fruits that are rich in anthocyanins, such as strawberries ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...