New research points to whole grains, potassium and less sodium as the top moves for high blood pressure.

The findings showed that higher whole-grain intake was associated with reductions in body weight, waist circumference and ...

New research names the foods most linked to lower blood pressure and whole grains top the list.

Beyond blood pressure, the analysis linked higher whole-grain intake to lower LDL cholesterol, lower total cholesterol and ...

When it comes to maintaining healthy blood pressure through diet, sodium often hogs the spotlight. However, potassium is ...

Eating almonds can help lower blood pressure, especially diastolic blood pressure, likely by providing nutrients that help ...

Eating common food linked with a quarter lower risk of hypertension which causes heart attacks, strokes, kidney failure and dementia ...

There is a specific diet designed for people who want to lower their high blood pressure, and it is known as the DASH diet.

For those with high blood pressure, a diet full of processed foods can have too much salt. But bananas and other high ...

Potassium helps the body eliminate excess sodium through urine, relax blood vessels and lower blood pressure. Studies have ...

High blood pressure is a common, often overlooked health issue. However, uncontrolled blood pressure can be more harmful than ...

Researchers followed 3,990 Dutch children for an average of 1.6 years and found that higher healthful plant-based diet scores were associated with modestly lower blood pressure and total cholesterol.