While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

During the growing years, physical growth can be measured, but when it comes to mental growth and brainpower, these are ...

Almonds, walnuts and chia seeds are highly useful for overall health. Here is a comparison of these three foods.

The brain is arguably the most important organ in the body. While there's no magic pill to give us cerebral superpowers, there are things we can do to help keep our mind sharp and prevent cognitive ...

A new scientific study shows that a simple, everyday snack can significantly enhance memory and cerebral blood flow in older ...

Dopamine is a neurotransmitter — a chemical made in your brain. It carries messages to your nerve cells. Dopamine is also a hormone made in your adrenal glands that gets released into your bloodstream ...

Share on PinterestEating peanuts may help boost brain health in older adults, recent research suggests. Image credit: Steve ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your child’s memory, focus, and brain development. Packed with essential vitamins ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

As we age health risks can increase – from heart disease to memory loss – but what goes on our plates and in our trolleys ...

A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...