You pay attention to what you eat, you exercise regularly, and you don't smoke. You do things to take care of your heart, you avoid too much salt and added sugars in your diet, and you're limiting how ...

The brain benefits of this snack are nuts. Certain foods are considered super when it comes to their nutritional benefits, ...

A balanced plate can give you the energy and focus you need to tackle your day, plus help keep your brain sharp now and down ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they affect the brain? It’s been scientifically proven that diet can influence brain ...

A well-balanced diet is crucial for the physical and mental development of children. Every parent desires their child to excel academically and retain information quickly. However, simply enrolling ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating for better brain health isn't hard when it's delicious. And this dietitian-recommended recipe is both tasty and good for ...

Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than ...

These foods are packed with antioxidants, fiber and omega-3s to help stave off chronic inflammation as you age.

Do you want to improve your mind in 2018? We have compiled the best methods to boost brain power, improve memory, build new neural connections, ignite learning, and enhance cognitive function. Share ...

Eating for better brain health isn’t hard when it’s delicious. And this dietitian-recommended recipe is both tasty and good for your noggin. The star of the show is walnuts, which are touted for their ...