In the video, she has explained about these 4 smart vitamins and the food sources that supply them and also shared a powerful ...

“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...

While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...

The team also found that cocoa flavanols may help maintain normal cognitive function and protect against temporary cognitive ...

Food plays an important role in keeping your brain healthy, so here are four of the best foods to eat. 1. Fatty Fish. Fish ...

A pivotal study presented at NUTRITION 2024 offers compelling evidence that dietary choices profoundly affect cognitive function throughout a person’s life. The research, conducted over several ...

Vitamin B12 is crucial for brain health, supporting memory, focus, and nerve function. Since the body cannot produce it, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As we age, ensuring we’re doing everything in our power to combat cognitive decline is crucial. While ...

The human brain, despite representing only about 2% of total body weight, consumes approximately 20% of the body’s energy resources. This metabolic intensity makes the brain particularly responsive to ...

PORTSMOUTH, Va. (WAVY) — It’s another gray and cloudy winter day in Hampton Roads, which might leave you feeling down. Did you know the food you eat can help lift you from this funk? Caroline ...

Could the secret to glowing, youthful skin be hiding in your brain? Dr. Nicholas Perricone, a leading dermatologist and nutritionist, has spent decades warning that chronic inflammation is one of the ...