Garlic is a versatile and flavorful herb that offers numerous health benefits including potential effects on blood pressure ...

Expert opinion from Cassia D MullerBechelor in Nutrition · 2 years of experience · BrazilIn garlic, we find magnesium that ...

Garlic contains a sulphur compound called allicin which helps to boost the immune system..garlic. garlic nutrients. how to ...

Learn why magnesium may be an appealing option for those looking to lower their blood pressure.

Amla: Amla lowers high blood pressure by widening the blood vessels. Garlic: It relaxes the blood vessels, causing lower blood pressure. Cinnamon: Cinnamon is widely used in Ayurveda to treat heart ...

A 70-year-old man with uncontrolled hypertension for six years was successfully treated with renal denervation at Kauvery Hospital in Chennai. Learn how this procedure helped lower his blood pressure ...

Enjoy these delicious, potassium-rich dinners packed with anti-inflammatory foods and heart-healthy nutrition to help lower ...

Incorporating superfoods into one's diet is vital for maintaining great kidney health and overall well-being. It's advisable ...

Explore the incredible health benefits of combining garlic and turmeric. Learn how this powerful duo can boost your health ...

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

This article has been edited and published by Men's Journal. Learn more here. Blood pressure monitors—like heart rate monitors or pulse oximeters—can be critical to monitoring one's well-being ...

From crispy potato skins to potato and avocado salad, here are delicious ways to enjoy potatoes guilt-free. A dietician ...