Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Some such practices work to lower high cholesterol because the foods one eats contribute significantly to high cholesterol levels in most people. "When you eat foods high in certain types of saturated ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

The question of whether to incorporate eggs into a healthy diet has long been debated due to their cholesterol content. But recent research has found that eggs may not be as bad for cholesterol as ...

Cholesterol is important for a number of your body’s functions, including building cell membranes, making hormones, helping your metabolism and producing bile acids, according to Better Health Channel ...

An estimated 64 million Americans have elevated levels of lipoprotein(a), or Lp(a), a type of cholesterol that can increase the risk of heart attack and other cardiovascular problems. Having high Lp(a ...

The fact that having high cholesterol can cause health problems is well known. But a total cholesterol level that fluctuates a lot — either up or down within a five-year period — might also be ...

Kelly Officer, 49, eats a vegan diet and shuns most processed foods. So, after a recent routine blood test revealed that she had high cholesterol, “I was shocked and upset,” she says, “since it never ...

It’s critical for preventing heart disease and other serious health problems. By Knvul Sheikh While 86 million adults in the United States have high cholesterol levels, one third of Americans say they ...