Note that serving sizes vary but may provide 3–7 grams (g) of dietary fiber. This supplement from Thorne Research earns our top pick thanks to its impressive list of ingredients and the brand ...

Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from taking one, there are many excellent products on the market to choose from.

Below, six common supplement mistakes I see as a registered dietitian. Ever heard the phrase: “Test, don’t guess?” The mantra is a friendly reminder that providers need data before they can ...

Packed with an impressive 21 different strains of bacteria and delivering an enormous 60 billion CFU (colony-forming units) per daily dose, this potent probiotic supplement is a big hitter ...

for gut and digestive support. Obviously, SuperBelly is a supplement, so they’re formulated to replace whole food nutrition, but they come in clutch when you’re traveling, your diet isn’t as ...

Should I start taking one? If you have iron-deficiency anemia, you should take an iron supplement. But here’s an interesting pro-tip I share with my patients: Don’t take it every day.

A supplement called berberine has trended as a "natural" version of Ozempic (semaglutide). Some people claim that taking berberine can help with weight loss and blood glucose (sugar) management.

(The USP is an independent standards-setting authority for the drug and dietary supplement industries.) What's more, we found that store brands did just as well in our tests as national brands ...

Dietary supplements are products intended to supplement the diet. They are not medicines and are not intended to treat, diagnose, mitigate, prevent, or cure diseases. Be cautious about taking ...

Among older adults, the number reporting multi-supplement use is even higher — about 25 percent of adults 60 or older use four or more. About 35 percent of children and adolescents used dietary ...

HMB might play a role in muscle growth, that doesn't automatically mean it's worth adding into your supplement routine. Experts explain why, below. Scientifically known as beta-hydroxy-beta ...

To fill those gaps, consider enrolling in a Medicare Advantage or a Medicare Supplement plan. Did you know some Medicare plans help cover the costs of mental health support offered by ...