Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

The brain and the microbiome are in constant communication and maintaining that connection as we age could be key to avoiding ...

Scientists call this two-way relationship the gut–brain axis, and it’s rapidly reshaping how we think about mood and mental ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

Nutritionist Lovneet Batra shared recipes for two gut-soothing drinks that may offer several potential benefits.

12 best gut health drinks, taste-tested by experts - Bacteria-boosting drinks can help maintain a healthy gut and your ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

If you’re anything like me, you’re very familiar with the cult wellness and lifestyle brand, Alo Yoga. So, I was elated to receive an invitation to their headquarters in Los Angeles to celebrate the ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Every year, new studies are published showing the crucial role played by the gut in our overall wellbeing. Our intestines are home to an ecosystem of bacteria, fungi and viruses collectively known as ...