Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence. This means that having a healthy gut can be instrumental in both our ...

Taking care of your gut improves your overall health. While most people only focus on a balanced diet, a gut expert explains ...

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

Jaime Di Donato is manager of health benefit solutions and product strategy at. For years, discussions about mental health in ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

If you’re anything like me, you’re very familiar with the cult wellness and lifestyle brand, Alo Yoga. So, I was elated to receive an invitation to their headquarters in Los Angeles to celebrate the ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Probiotics and prebiotics support gut health by helping the good bacteria in your digestive system thrive, but they have some key differences. Probiotics help add more helpful microorganisms to your ...