In Crohn's disease/ulcerative colitis, the gut and brain appear to be deeply connected ...

Nearly one in seven people live with a mental health disorder, making it one of the world's most pressing health challenges. Yet despite available treatments, most people still lack access to ...

A surprising gut-brain discovery suggests that anxiety could one day be treated with specially designed probiotics. Could ...

When people think about staying healthy, they often focus on exercise, weight management, or getting enough sleep. While ...

What you eat affects more than just digestion. Dr Sood explains how daily nutrition choices can impact your mental health and ...

These hormonal transitions create windows of heightened sensitivity in regions involved in mood regulation. Research also ...

Pregnancy involves significant physiological changes, with gut health emerging as crucial alongside nutrition. The gut ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Recognising the signs of an unhealthy gut can help you take proactive steps to improve your digestive health, and undertaking a gut reset may be necessary when imbalances arise.

The Gut-Brain-Spine Axis and Mental Health The bidirectional communication network between our central nervous system and enteric nervous system (often called our "second brain") occurs through neural ...