Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...

A comprehensive new review published in the journal Science China Life Sciences synthesizes decades of research to explain ...

You’ve probably been told to “trust your gut” when unsure what to do in a particular situation. Medical experts also recommend following the same advice when you feel sick or mentally unwell. The gut ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

A long-term study tracking 475 children found that autistic children are far more likely to experience persistent gastrointestinal issues than their peers.

(CNN) — Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring ...

The field of nutritional epidemiology has increasingly focused on the interplay between diet, gut microbiota, and brain health outcomes. Recent studies have ...

Your gut health impacts digestion, immunity, and energy, but everyday habits may be silently damaging it. Skipping meals, ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

In the evolving landscape of employee benefits, wellness programs have expanded far beyond gym memberships and mindfulness apps. Yet one critical factor remains underexplored by many U.S. employers ...

Every year, new studies are published showing the crucial role played by the gut in our overall wellbeing. Our intestines are home to an ecosystem of bacteria, fungi and viruses collectively known as ...