Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function ...

Nearly one in seven people live with a mental health disorder, making it one of the world's most pressing health challenges. Yet despite available treatments, most people still lack access to ...

A surprising gut-brain discovery suggests that anxiety could one day be treated with specially designed probiotics. Could anxiety be shaped, at least in part, by tiny organisms living in the gut? Rese ...

Talk about a gut-brain connection. Scientists have long known about the link between our stomachs and our brains, warning ...

A new study suggests that a daily probiotic may provide extra support for older adults being treated for depression. The post ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

Rejoice, irritated bowels! We're living the halcyon days of gut health drinks. No longer the exclusive domain of crusty ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

Gut health has become one of social media's favourite buzzwords. From drinking chia seed water first thing in the morning to adding sea moss gel to smoothies and sipping bone broth to "heal" your gut, ...

The Gut-Brain-Spine Axis and Mental Health The bidirectional communication network between our central nervous system and enteric nervous system (often called our "second brain") occurs through neural ...