There's a "very well-established" link between gut health and mental health, as well as physical health symptoms in the ...

Genetics, life experiences, along with environmental factors are considered the primary reasons for mental health issues. But do you know poor gut health can also lead to such disorders? Dr. Debojyoti ...

Is your depression due to the microbes in your gut? Explore cutting-edge science linking the gut microbiome with vitamins and ...

Experts explain how our skin, immune system and mental health can all improve if we improve the balance of bacteria in our ...

At the epicentre of gut health lies the microbiome, an ecosystem of trillions of microorganisms residing in our digestive tract. Read on.

LETHBRIDGE HERALDabeeber@lethbridgeherald.comThe connection between gut-brain health was the focus of Thursday's Southern ...

A doctor has warned that while many of us know how important digestive health is, a lot of us are still getting it wrong. Dr ...

A registered dietitian shares some easy ideas for the healthiest snacks you can eat for improving your gut health.

It’s for this reason that making gut-friendly lifestyle changes such as taking probiotics has been shown to alleviate symptoms of mental health conditions such as depression, and high levels of ...

She said: “This is a great option for gut health due to the high fibre and omega 3 content in the chia seeds and flaxseeds, ...

McCormick’s farm-to-fork philosophy combines the art of cooking with the science of gut health. She shares how this journey ...