Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

This Collection supports and amplifies research related to SDG 3. The rapid increase in prevalence of psychiatric disorders is a critical global public health issue. Research findings have highlighted ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support ...

Every year, new studies are published showing the crucial role played by the gut in our overall wellbeing. Our intestines are home to an ecosystem of bacteria, fungi and viruses collectively known as ...

Discover how functional medicine and gut health can extend your healthspan. Read the latest longevity science.

If you suffer from gut health issues and want to keep chronic diseases at bay, here’s how fibre can help. A gut doctor shared ...