Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...

An imbalanced gut can lead to fatigue, bloating, and reduced concentration. Supporting digestive health helps stabilize ...

According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with our minds through an ...

Gut health is fast shaping the future of food and beverage. Now, research on the gut’s influence over mental health, look set to boost the already booming trend Gut health is a food and beverage ...

You’ve probably been told to “trust your gut” when unsure what to do in a particular situation. Medical experts also recommend following the same advice when you feel sick or mentally unwell. The gut ...

Gut health leads the wellness trends for 2026. The global market for these supplements has grown to over $150 million. Recent ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

New Australian research adds to growing evidence that fermented foods could have a key role to play in brain function via the ...

Researchers say they’ve identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments.

Reham Rafiq has urged her fans to talk about the most important health issue. In a new Instagram reel, the Parwarish actress ...