Mental health conditions such as anxiety and depression affect millions of people across Europe and are increasingly recognised as closely linked to diet, nutrition, social inequalities and broader ...

A new study suggests that a daily probiotic may provide extra support for older adults being treated for depression.

When people think about improving their gut health, they often turn to probiotics, fibre-rich foods, or expensive supplements ...

Nearly one in seven people live with a mental health disorder, making it one of the world's most pressing health challenges. Yet despite available treatments, most people still lack access to ...

NUTRIMIND, a new Horizon Europe-funded project coordinated by EUFIC, launches to explore how nutrition, dietary patterns, the ...

Even one or two sodas a day could be disrupting your gut health enough to affect your mood, a new study has found. Researchers in Germany examined more than 900 adults — about half with clinical ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Gut health is all the buzz these days, but most advice tends to focus on what to put on your plate. You know the drill— eat ...

The National Institutes of Health recommends simple lifestyle habits that help activate the body's "rest and digest" response ...