Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

Going gluten-free to beat IBS symptoms, choline for anxiety, and more health and wellness tips to start your week.

Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...

Are you dealing with excessive bloating and acidity lately? Beware! Your mental health status could be the root cause. Scroll ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Did you know there is a strong link between the stress levels you experience throughout the day and gut health symptoms like bloating? Our brains and our gut have a close relationship. They send ...

Discover how functional medicine and gut health can extend your healthspan. Read the latest longevity science.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...