Could our gut hold the key to human intelligence? New research shows gut microbes can shape brain development, boost energy ...
Have you ever been told to “listen to your gut?” Or have you ever experienced “butterflies” in your stomach? It turns out these aren’t just figures of speech. Research shows there is a real connection ...
The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with our minds through an ...
New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.
Gut health is fast shaping the future of food and beverage. Now, research on the gut’s influence over mental health, look set to boost the already booming trend Gut health is a food and beverage ...
You’ve probably been told to “trust your gut” when unsure what to do in a particular situation. Medical experts also recommend following the same advice when you feel sick or mentally unwell. The gut ...
Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...
Mental health and physical health are not mutually exclusive. That message is significant during May, which is Mental Health Awareness Month. That might be easy to digest if you have had butterflies ...
Your gut does more than digest food. It plays a key role in immunity, mood, metabolism, and overall health. Dr. Joseph Salhab shares how to support it and why it deserves more attention. Gut health ...
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Poor gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress can help. The term “gut microbiome” ...
To understand the causes, HT Lifestyle spoke to Dr D. Chandra Sekhar Reddy, senior consultant gastroenterologist, ...