Inflammatory Bowel Disease often leaves patients in isolation, the result of constant pain and a constant need to be near a ...

Mindfulness practices, breathing exercises, and gut-focused psychological therapies like GI CBT and gut-directed hypnotherapy have been shown to improve both mental and gastrointestinal health. Be ...

To help boost your child’s mental health, you may need to start first with their gut, especially if they are having symptoms such as constipation, diarrhea, bloating, and cramping.

Our gut, often called the "second brain," significantly influences our mental health and emotional state. Research has shown that the condition of your gut can affect your mood, stress levels, and ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and depression symptoms.

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Children with celiac disease have a 19% higher risk of developing mental health problems than others. Gut-brain axis ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

You’ve probably been told to “trust your gut” when unsure what to do in a particular situation. Medical experts recommend the same thing for your health.

Manage stress levels and preserve your mental health. Chronic stress can disrupt the microbiome through the gut-brain axis, explains Naidoo. Prioritize sleep and exercise.

Caltech’s new smart capsule, PillTrek, can track gut health in real time by measuring biomarkers like glucose and serotonin. This non-invasive, low-cost tool could revolutionise diagnostics in India, ...

Recent research has shed light on the fascinating relationship between our gut health and mental wellbeing. It turns out that what we eat, particularly citrus fruits, can significantly influence ...