A study of 61 healthy women found region-specific associations between microbial pathways, brain chemistry, anxiety, ...

Learn about the best foods, supplements and other tips to improve your overall gut health and digestive wellness.

Nearly one in seven people live with a mental health disorder, making it one of the world's most pressing health challenges. Yet despite available treatments, most people still lack access to ...

A surprising new study is challenging the way we think about depression, finding a strong connection with common gut conditions that could change how patients are treated. Researchers have discovered ...

Bright Core Nutrition founder Kim Bright discusses emerging research on the gut-brain connection, the potential health benefits of fermented foods like kimchi, and how supporting gut health may ...

Amidst the hustle bustle of busy life, most people ignore their gut health, but little do we know about gut health and how it ...

Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...

Women are changing how they approach wellness. They’re looking inward. Stress is everywhere, anxiety is rising and more women are searching for real solutions, not quick fixes. Psychobiotics aren’t ...

SYDNEY: Researchers in Australia have identified a strong genetic link between gut related health conditions and depression, ...

A nutritionist explains the health benefits of plums – and the best ways to add this sweet seasonal drupe to your diet ...