Omega-3 supplements may help improve mood and behavior by reducing aggression and violent outbursts, new research suggests.

In a new study from the University of Pennsylvania, psychiatrists Adrian Raine and Lia Brodrick analyzed 29 randomized, ...

Di yolk contain fat-soluble vitamins, wey include vitamins A, D and E, as well as fats, including di essential omega-3 fatty ...

Purslane is an edible succulent rich in omega-3 fatty acids, vitamin A, and other nutrients. Possible benefits include ...

Expert opinion from Kelsey Masso Master of Science in Health and Wellness Management /Bachelor of Science in Food and ...

Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms ... Similar to other supplements, you can reap the benefits of B vitamins ...

Stay refreshed this summer with a homemade Lemon Chia seed drink rich in omega-3 fatty acids, fiber, and essential nutrients ...

This article examines the potential benefits and side effects of consuming chestnuts. The article provides perspectives from ...

But despite these potential benefits, there have been concerns about the safety and efficacy of fish oil supplements, ...

Edible algae can be a nutritional powerhouse and a positive addition to a diet. Popular types include spirulina, nori, wakame ...

The omega-3 market size is expected to reach USD 7.4 billion in 2029 from USD 3.9 billion in 2024, at a CAGR of 13.5% during ...

Milk is a highly accessible, affordable, and nutrient-dense food. It is an essential part of a balanced diet worldwide. Know ...