Consumer Reports tested 30 popular teas and found reassuring results, and also delved into the health benefits of the ...

Expert opinion from Deeksha Tiwari M.Sc in Nutrition and PG Diploma in Nutrition & Spcl Dietitian · 1 years of experience · ...

Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa There are some foods that can assist with ...

“But if you are using herbs, with time, it will kill all the germs. If you take it to the hospital, after treatment, it will ...

Many countries (such as Kenya's recent regulatory changes regarding Muguka use) are struggling with the dilemma of how to ...

Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food ...

Women are being targeted and exploited by a rise in poorly evidenced, alternative treatments online as NHS services struggle ...

Oiling your scalp helps both your scalp and hair stay healthy. We spoke to hair experts and tested many ourselves to find the ...

In the modern world, when stress and harmful habits are the norm, women need to put their health and well-being above ...

Extreme sugar intake has been linked to a variety of health and wellness concerns, including weight problems, type 2 diabetes mellitus, and also heart problem. Minimizing sugar can have numerous ...

One overlooked metric that may affect your sleep is your heart rate variability. Here's the link between HRV and your sleep ...

We've all seen the headlines in the news focusing on wildfires, floods, droughts, and hurricanes. For those of us who care ...