Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

In recent years, colon cleansing supplements have grown in popularity. These types of cleanse products promise a range of health benefits, from weight loss to feeling more energized. Colon cleansing ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Proper hydration is good for colon health [Adobe Stock] S ...

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a little extra help. Nutrition science and modern research increasingly ...