Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 ...

Load up on these delicious, nutritious fruits and vegetables that nourish your body and revitalize your energy as the weather ...

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study ...

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy While a plant-based diet can be healthy, it can also be unhealthy if you ...

Researchers followed 3,990 Dutch children for an average of 1.6 years and found that higher healthful plant-based diet scores were associated with modestly lower blood pressure and total cholesterol.

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.

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Share on Pinterest A plant-forward, environmentally friendly diet could help protect your heart health as you age, a new study finds. Image credit: Yagi Studio/ Getty Images Reducing intake of ...

More and more people are considering switching to a plant-based diet by reducing meat and fish for the sake of their health ...