A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

Association marginally weaker in older than middle-aged adults. (HealthDay News) — Among middle-aged and older adults, a healthy plant-based diet may reduce the burden of cancer and cardiometabolic ...

Please provide your email address to receive an email when new articles are posted on . People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Share on Pinterest Not all plant-based meat alternatives are considered healthy. Anastasiya Mihailovna/Getty Images A new study finds that while many plant-based foods are healthy for the heart, many ...