Eating a healthy plant-based diet can cut the risk of the disordered breathing condition sleep apnoea, research suggests. Meals rich in vegetables, fruits, whole grains and nuts lead to less risk of ...

From East Asia to American kitchens, edamame has become a go-to superfood for those seeking clean protein, better recovery, ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk of ...

Adherence to a healthy plant-based diet is associated with a lower risk for gout, while consumption of certain foods such as fruit juices and sugar-sweetened beverages may increase the risk. Adherence ...

It can be quite difficult to make a lifestyle change, but at least 70 people did just that with Get Healthy Pittsburgh when they embarked on a seven-day challenge of plant-based eating. It was a ...

While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

A recent study has found that a nutritious plant-based diet, incorporating a reduced intake of processed and sugary foods, could decrease the risk of developing type two diabetes by improving ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. Subscribe to our ...

Please provide your email address to receive an email when new articles are posted on . People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...