Prioritizing plants may be the key to healthy aging, according to new research. The study, published in the journal Nature Medicine, examined the dietary preferences of midlife adults as they pertain ...
If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...
The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...
Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! And plant-based ...
Please provide your email address to receive an email when new articles are posted on . People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for ...
Quinoa provides slightly more plant-based protein and iron than oats per serving.Oats contain more fiber, especially soluble ...
A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...
From oat milk to Impossible Burgers, America’s plant-based boom is cooling. But plant-based protein sales are still growing in parts of Europe. One reason: a push from grocery stores. If you walk into ...