A major new study suggests that the quality of your plant-based diet—not simply avoiding meat—could play a key role in ...

A plant-based diet called the Planetary Health Diet helps protect heart health in after menopause, a new study has found.

A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy While a plant-based diet can be healthy, it can also be unhealthy if you ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

Eating a higher quality plant-based diet is associated with a lower risk of Alzheimer's disease and other related dementias compared to eating a lower quality plant-based diet, according to a study ...

Plant-based eating has earned a healthy reputation, and for good reason. Diets rich in beans, lentils, vegetables, whole ...

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A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

Staying energized for your workout doesn't require meat. Plant-based foods can offer the nutrients and energy you need to ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

A healthy diet is about more than just eating enough food—it’s about giving your body the nutrients it needs to function at ...