Eating a healthy plant-based diet can cut the risk of the disordered breathing condition sleep apnoea, research suggests. Meals rich in vegetables, fruits, whole grains and nuts lead to less risk of ...

Adherence to a healthy plant-based diet is associated with a lower risk for gout, while consumption of certain foods such as fruit juices and sugar-sweetened beverages may increase the risk. Adherence ...

Share on Pinterest When it comes to eating plant-based, an unhealthy or healthy diet could affect health outcomes. Nadine Greeff/Stocksy Plant-based diets are often linked to better health, but not ...

A recent study has found that a nutritious plant-based diet, incorporating a reduced intake of processed and sugary foods, could decrease the risk of developing type two diabetes by improving ...

It can be quite difficult to make a lifestyle change, but at least 70 people did just that with Get Healthy Pittsburgh when they embarked on a seven-day challenge of plant-based eating. It was a ...

Share on Pinterest New research suggests that people who eat a plant-based diet may have a lower risk of experiencing obstructive sleep apnea and snoring. Daria Kulkova/Getty Images Eating healthy ...

Please provide your email address to receive an email when new articles are posted on . The odds for obstructive sleep apnea went down with higher adherence to a general and healthy plant-based diet ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk. Study: Differences in plant-based diets affect gout risk. Image Credit: Ju Jae-Young / Shutterstock ...

Please provide your email address to receive an email when new articles are posted on . People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

Nuts and seeds are full of healthy fats, protein, and fiber and are an excellent source of many vitamins and minerals. Nuts ...