A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is ...

“Our research indicates that a healthy plant-based diet may protect against inflammatory bowel disease, with its ...

Looking for the best plant based protein powders? You’ve come to the right place! In this guide I’m going to walk through the ...

A large cohort study involving more than 143,000 UK participants has found that a healthy plant-based diet may reduce the ...

A study conducted by Harvard researchers found that eating mainly plant-based can lead to healthy aging, even if you start in ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

Discover why experts agree that starting a longevity lifestyle in your 40s can significantly improve your health and quality ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Improving diet later in life may lower dementia risk, especially in certain ethnic groups. A recent study from the University ...

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...