A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a Mediterranean-style omnivorous dietary pattern and reduce environmental impact.

Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according to a new study. A diet focused on whole grains, fresh fruits and vegetables ...

With all the praise for plant-based diets, it’s easy to think that a vegan or vegetarian diet guarantees that your diet is ...

Using a strategic mix of plant-based foods, the Portfolio Diet can lower LDL cholesterol nearly as much as some prescription ...

Considering moving to a plant-based diet but not sure if your taste buds will approve? Well, here’s some good news—finding delicious, plant-based foods is easier than you might think! On a plant-based ...

Adherence to a healthy plant-based diet is associated with a lower risk for gout, while consumption of certain foods such as fruit juices and sugar-sweetened beverages may increase the risk. Adherence ...

A recent study has found that a nutritious plant-based diet, incorporating a reduced intake of processed and sugary foods, could decrease the risk of developing type two diabetes by improving ...

Please provide your email address to receive an email when new articles are posted on . People with cardiometabolic disorders who ate an overall and healthy plant-based diet had reduced risk for ...

Shaylah Brown Saturday, Jan. 27, 2024 12:01 a.m. | Saturday, Jan. 27, 2024 12:01 a.m. It can be quite difficult to make a lifestyle change, but at least 70 people did just that with Get Healthy ...

Think again before ordering that Impossible burger. The plant-based options that have appeared on fast food menus in recent years are no healthier than traditional meat-based meals, a new study has ...

A recent study published in JAMA explores the potential benefits of a plant-based diet on gout risk. Study: Differences in plant-based diets affect gout risk. Image Credit: Ju Jae-Young / Shutterstock ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...