A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk. Javier Díez/Stocksy While a plant-based diet can be healthy, it can also be unhealthy if you ...

I’ve read that following the Mediterranean diet is good for your heart, but I’m not quite sure why. Could you fill me in?

As a plant-based dietitian, I’m always on the lookout for convenient packaged snacks that offer a balance of taste and ...

Plant-based protein contains a blend of healthy fats and fibre. Here are 12 great plant sources of protein, plus a one-day ...

Putting together dinner night after night can be a challenge, even for the most organized among us. Leaning on the protein you want to use can make the meal a little more approachable and help you put ...

Association marginally weaker in older than middle-aged adults. (HealthDay News) — Among middle-aged and older adults, a healthy plant-based diet may reduce the burden of cancer and cardiometabolic ...

Please provide your email address to receive an email when new articles are posted on . Plant-based diet quality was divided into healthful and unhealthful. In a longitudinal analysis, the Alzheimer’s ...

A large prospective study published in Molecular Nutrition and Food Research reveals that a healthy plant-based diet is linked with a reduced risk of inflammatory bowel disease. For the study, 143,434 ...

A diet focused on healthy plant-based foods may lower the risk of type 2 diabetes while reducing greenhouse gas emissions, according to a new study by Solomon Sowah and colleagues from the MRC ...

Plant-based meats are gaining popularity. They’re tasty, versatile and can be a more sustainable choice when compared to animal meat. Many consumers opt for meat alternatives because they believe it’s ...