Ashwagandha, one of the common names for Withania somnifera, is an evergreen shrub that is a mainstay of Ayurvedic medicine, in which it is a "revered herb."Its name comes from the Sanskrit word ...

The herb linked to better memory, lower anxiety and Alzheimer’s protection - Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing.

If you have a fully-stocked tea drawer or kitchen cabinet filled with tinctures, you already know the powerful effect herbs can have. Need a little boost to get you over that 2 p.m. hump?

Valerian is an herb that’s commonly used as an ingredient in sleep aid supplements. It may also help you relax, as well as help reduce mood symptoms like anxiety. If you have sleep issues, you ...

The herb linked to better memory, lower anxiety and protection from Alzheimer’s - Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific ...

The herb linked to better memory, lower anxiety and Alzheimer’s protection. Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing.

Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around the world. But beyond its culinary charm, rosemary is also gaining ...