Nenad Naumovski, University of Canberra; Amanda Bulman, University of Canberra, and Andrew McKune, University of Canberra ...

but they increase your feelings of reward and happiness,” she said. “Those neurotransmitters that go up include dopamine and serotonin and noradrenaline and endorphins. Every single time you move your ...

Discover simple techniques to boost your willpower and enhance mind control effortlessly with these easy-to-follow steps.

But what if you feel your EQ is relatively low? Here are a few neuroscience-based simple ways -- not necessarily easy, but ...

This abstract explores the potential health benefits of a detox tea composed of lemon, ginger, and cayenne pepper. It ...

Having parts of yourself you shouldn’t trust doesn’t contradict the idea of self-confidence (and doesn’t make you untrustworthy). On the contrary, it can increase your self-confidence as you will be ...

While the incidence of dementia does increase with age ... cause physical damage to the brain and disrupt normal brain function. Prevent falls at home, wear your seat belt, and wear appropriate ...

The power of diverse arts practices to promote healing, well-being and even longevity provides benefits that rank right up ...

Music can promote buy-in to topics of study, opportunities to recognize the power of effort to progress when learning a ...

By: Cheryl Garza Bryan, Ohio Light isn't just good for our plants – – it's also good for ourselves, our cells. From red light ...

3 It has antioxidants to help fight inflammation Cauliflower’s anti-inflammatory compounds help the body reduce free radicals ...

Purchasing power can increase if your real (inflation-adjusted) wages grow or deflation materializes. How do I protect my purchasing power? It indicates an expandable section or menu, or sometimes ...