There are many flavorful foods that contain much less sugar than candy and can still feel indulgent. Fruit, nuts, and tea are ...

The adage ‘Health is wealth’ is now more significant than ever. Starting from the lifestyle to the environment we live in is ...

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D ...

From almond milk to Greek yogurt to ghee, the market is full of these healthy ingredients, with many market players offering ...

Eating a low-carb meal for breakfast can help control blood sugar spikes throughout the day, making you feel fuller and more energized.

This chocolate cake is brimming with antioxidants to boost energy and promote wellbeing. I love that it’s super-moist and ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

Stephen Long makes the healthy frozen treats at the Asbury Park Food Collective. He is scheduled to appear on "Shark Tank" ...

Vanilla orchids need bright, indirect sunlight to flourish. Direct sunlight can burn the leaves, while too little light would ...