Protein has become a marketing buzzword, with everything from Pop Tarts to coffee drinks boasting boosted amounts. Which high ...

Whey protein, are among the most loved and used supplements not only by athletes and bodybuilders, but also by those who want to take better care of their diet. Often associated with muscle growth, ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

When you drink a protein shakes doesn't matter as much as how much protein you consume. Here's the latest research and expert ...

It's important to eat the right protein every day. While recommended daily amounts are about 0.36 grams per pound of body ...

Nutritionists weigh in on the real benefits of the protein beverage boom.

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...

Most of us find our yoghurt cups with watery stuff sitting on the top. But if you’ve been throwing it away, an NHS doctor has ...