To get the most out of a collagen supplement, look for products that contain additional skin-supporting ingredients such as ...
You can also consider taking collagen supplements (typically collagen powder or capsules) if you aren't getting enough ...
When taking collagen supplements, there are a few things to avoid to ensure maximum absorption and effectiveness. Excessive caffeine can hinder collagen synthesis in the body. Try to limit coffee or ...
Collagen is the main structural protein that is used as a building block in many tissues in our body. It is found in our ...
One of the most popular reasons many turn to collagen supplements is to combat the early signs of ageing. If your skin has ...
Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right ...
The short answer is ‘yes’ but you need to know precisely why and whether everyone can take it. In this article, we’ll explore collagen and its origins, the potential benefits of taking this supplement ...
Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...
Collagen supplements can assist in overcoming this problem by enhancing the collagen levels in our body. For pregnant women, taking collagen supplements can be particularly beneficial. During ...
Collagen is a protein that aids in strengthening skin, bone and other tissues. There are at least 16 different types of collagen, and 80% to 90% of collagen in the body is types I, II or III [1].