Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Ellipticals are second only to treadmills in popularity as home fitness equipment and for good reason. They're an excellent option for enjoying a low-impact, full-body workout that improves cardio ...

Yup, it’s that time of year. Holidays, pumpkin spice lattes, gift-buying, and everyone’s favorite of all: The annual, super-mega-blowout sales of Black Friday/Cyber Monday, started on November 24, and ...

The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Luxury health and fitness club Life Time opened a location in Evanston Saturday morning. The 60,000-square-foot fitness center sits above the Sherman Avenue Target, on the former premises of the LA ...

The first hint that Denver’s newest Life Time fitness location reflects evolution in the industry to a level far beyond your grandfather’s smelly old gym comes from the company’s promotional material, ...

LENEXA, Kan. (KCTV) - Membership usually comes with certain perks, but some members of a national fitness chain learned “perks” would cost more in the new year. Life Time Fitness notified members ...