A treadmill is a gym equipment that is generally used for walking, running and climbing without having to move around a lot. It is a stationary machine that promotes indoor cardio workout. It comes ...

Elisabeth Tavierne attended The Ohio State University (OSU) on a swimming scholarship after competing in the sport for more than ten years. But one day during her sophomore year, she walked out in the ...

Every once in a while, I like to dig through my email bag and pull out a reader question. If you have something you'd like addressed, send me a note and I'll try to include it in a future column. To ...

Combine a stationary indoor elliptical and an outdoor bicycle and you get ElliptiGO, the peculiar-looking contraptions that have a growing and dedicated fan base in Southwest Florida. Spotting one out ...

More than 23 million Americans used elliptical trainers in 2007, according to the Sporting Goods Manufacturers Association - triple the number that used them in 2000. Canadians have also eagerly ...

The treadmill may be the first cardio machine many new or seasoned gym-goers make a beeline for before or after their workouts. But in recent years, something else has taken over as the most ...

A treadmill and an elliptical trainer are two machines that you will always find occupied in the gym. Most people flock around these machines, and as soon as one gets down, the other one jumps in.

The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...

Getting your Trinity Audio player ready... The first hint that Denver’s newest Life Time fitness location reflects evolution in the industry to a level far beyond your grandfather’s smelly old gym ...