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Building the ultimate handmade elliptical bike is a challenging and rewarding diy project that combines the principles of ...

Elisabeth Tavierne attended The Ohio State University (OSU) on a swimming scholarship after competing in the sport for more than ten years. But one day during her sophomore year, she walked out in the ...

Combine a stationary indoor elliptical and an outdoor bicycle and you get ElliptiGO, the peculiar-looking contraptions that have a growing and dedicated fan base in Southwest Florida. Spotting one out ...

The new year will be here before we know it which means it’s time to update our resolutions. After the ball drops, many New Year’s resolutions involve dropping a few pounds and getting back in shape ...

The first hint that Denver’s newest Life Time fitness location reflects evolution in the industry to a level far beyond your grandfather’s smelly old gym comes from the company’s promotional material, ...

While there are a lot of equipment options for home gyms from rowing machines to stationary bikes and more, ellipticals proved to be a popular choice for Select readers in 2021. Select readers sought ...

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Interval Training (HIIT), yoga, and mindful habits ...

Mike Gaetano, 65, of Williamsport, has always lived with purpose — in business, in family and in fitness. A former college wrestler and longtime insurance executive, Mike built his life around ...